One WithTrees

Written By Mark Bucha

CITY MAGAZINE TRI VILLAGE ARTICLE:

Certified Forest Therapist Guide and Grandview native Mark Bucha has made it his mission to bring more people to nature and to local wooded areas to rest their minds, restore their mental health and appreciate nature through forest therapy and nature walks……..

Read the whole article here.

How to Join a Forest Therapy Walk

Ready to try it for yourself? I offer regular forest therapy or forest bathing walks here at Into the Wild Walks. Sessions are typically 90–120 minutes and held at Coyote Run Nature Preserve or other nearby parks.

Details:

  • Website: www.intothewildwalks.net

  • What to bring: Comfortable shoes, a water bottle, and weather-appropriate clothes.

  • Cost: $60.00 per person

  • Private group sessions: Also offered for workplaces, families, or wellness retreats.

Final Thoughts: Rediscover the Simple Magic of Slowing Down

We live in a culture that praises productivity, speed, and constant engagement. Forest therapy gently invites you to opt out—for just a little while—and rediscover the quiet magic of being rather than doing.

Whether you’re looking to manage stress, deepen your connection with the natural world, or simply find a little peace, forest therapy might be just the breath of fresh air you didn’t know you needed.

So go ahead—step into the woods. Your mind, body, and spirit will thank you.

Mark Bucha
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A Unique Forest Therapy Experience at Coyote Run Nature Preserve in Pickerington, Ohio